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Micro Adjustments
I’ve been truly embodying my new year mindset: "Be the energy you wish to attract", and I want to break it down so you can experience what I’m experiencing because I want to see you succeed, too. Here’s the key: MICRO ADJUSTMENTS . Not the typical “new year, new me” energy. I’m talking real, approachable, practical shifts. Here’s what I’ve been doing: Whenever I’m faced with a decision, especially one tied to my goals or the energy I want to attract, I ask myself: “Is t

Mel Braun
Feb 161 min read
Love Yourself
Recently, I’ve had multiple conversations with others about how many people feel loved only through external validation. The number of likes, followers, comments, and shares becomes a measurement of worth. And as someone whose love language is words of affirmation, I used to seek that external validation too; to feel happier, accepted, like I belonged. Until I realized something important: true happiness and self-love don’t come from outside of you. They come from within. Ext

Mel Braun
Feb 161 min read
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