Quantum physics, the fundamental study of matter and energy, has taught us everything is energy and carries its own vibration. Your physical body is comprised of tiny particles called atoms. Within each atom are subatomic particles: neutrons, protons, and electrons. Found in the center of each atom, the nucleus consists of neutrons, which do not carry a charge, and protons, which have a positive charge. The particles orbiting around the nucleus are called electrons, each one discharging its own negative charge of electricity. The variations in charge cause interactions among atoms, resulting in an electromagnetic force, thus, you are simply made up of vortices of energy that are spinning and vibrating. 

 

Reiki is a modality that addresses your entire body’s chi (energy), which balances the energy that sustains all living things. Many causes can disrupt your body’s chi: repressed emotions stored in the body, trauma (physical, emotional, or mental), negative or worrisome thoughts, excessive stress, and an accumulation of toxins.

 

By balancing your chi, Reiki restores your energy to homeostasis, the equilibrium necessary for proper body functioning. Therefore, Reiki aids in taking your body out of the sympathetic nervous system (fight or flight) and into the parasympathetic nervous system (rest and digest), promoting proper energetic balance. Due to the balance Reiki provides, those who experience Reiki have reported a multitude of benefits, including improved sleep, reduced stress and anxiety, a clearer mind, and relief from physical ailments.

 

Reiki is a holistic therapy that activates your body’s innate ability to heal from within. Once your energy becomes more balanced, you enhance your overall well-being and show up as the best version of yourself emotionally, mentally, physically,